We know COVID19 has impacted numerous lives. Some people are depressed, stress eating, juggling kids and work at home, or unemployed. This virus has impacted almost every person on this planet.

I want to encourage you to monitor your mental, emotional, spiritual, and physical health during this time.

While it is noble to reach out to help others, your health matters too! Stress weakens the immune system. We want to share tips and tools to help manage the stress and keep you healthy. For example, there are certain foods/herbs that help with stress, like matcha. We want to share our knowledge with you.

Maribel Hernandez is a fitness and nutrition specialist in Southern California. She helps clients get back to basics. I have a background in soul healing and assisting people to step out of trauma.

Let’s move towards healthier living! Let us help you. I thought, “what if we call the course Reboot 2020?” When we reboot something, we provide a fresh start! People have been negatively impacted by COVID19, let’s reboot!

Along with tips on eating healthy on a budget, taking care of your immune system, detoxing your system, nutrition, and fitness…I will be sharing on tips and tools for maintaining health in the mind and emotions.

We desire you win in life!

Yes, storms (challenges) are raging around us. This does not mean we need to allow the storms to destroy us.

I hope you join us starting May 15th, 2020! Classes will be each Friday evening for 4 weeks via Zoom. Class times will be 2:30pm PST/5:30pm EST.

Sign up for a $300 dollar value course for only $24.99. We are reducing the cost because we know families and singles are trying to save money. Those who sign up before May 9th will receive an added bonus!!

Go to empowered-free.com/shop to sign up today!!

As an added bonus today, sharing a free teaching on Get the Trauma out from COVID19 and a soaking prayer for trauma.

Get your free resource here: https://www.empowered-free.com/so/f2N6FcA5T#/main

We are cheering for you! I hope you join us for Reboot 2020.

Warmly,

Erin Lamb

Founder & CEO of Lamb Enterprises LLC